Prakriti Shakti

Perched 2,500 feet above sea level in the pristine hills of Panchalimedu, Kerala, Prakriti Shakti is not merely a resort; it is a dedicated clinic of natural medicine.

Prakriti Shakti is for the committed wellness seeker. It is not a leisure spa; it is a place for serious health correction. We highly recommend it for individuals suffering from Lifestyle Disorders such as Type-II Diabetes, Hypertension, and Obesity, as they have specialized 14-28 day protocols with proven results. It is also an exceptional destination for a deep annual detox using the power of Raw Food. If you are willing to give up coffee, cooked food, and digital distractions to find a "new you," this is your sanctuary.

As a NABH-accredited sanctuary by CGH Earth, it offers a transformative "return to nature" experience. Here, the air is crisp, the water pure, and the healing profound. By integrating the five elements of nature with the science of Yoga and Naturopathy, Prakriti Shakti invites you to disconnect from the chaos of modern life and reconnect with your innate healer through a strict, physician-led "Prakriti Jeevanam" (Natural Living) lifestyle.

Dining at Prakriti Shakti is a revelation. The clinic operates a unique "Fireless Kitchen," where food is treated as sacred medicine. Do not expect boiled or fried meals here. Instead, you will experience a "Raw Food Gourmet" journey—where fruits, vegetables, nuts, and sprouts are transformed into gastronomic wonders like raw pastas, smoothies, and desserts without destroying their vital nutrients (phytonutrients) through heat. It is a lesson in "eating with your heart" and "drinking your solids," designed to reset your gut microbiome entirely.

Amenities

Airport Pickup
Garden
Laundry
Library
Massage
Meditation
Non-Smoking Rooms
Outdoor Dining Area
Yoga
+82
Amenities

Highlights

Nearest airport:

Cochin International Airport (COK).

Distance from airport:

130 km (approx. 3.5 hours).

Best time of year:

The hills enjoy a pleasant climate year-round. March to May is warmer; June to December offers cool, misty weather ideal for introspection.

Ayurvedic food:

Yes—strictly raw, vegan, and "fireless" cuisine.

Seafood

No

Red meat

No

Chicken

No

Smoking

No

Room Categories

Private Healing Cottages

Living in these cottages is akin to seeking sanctuary in nature's comforting embrace, designed to invite the serenity and viridescence of Panchalimedu into your living space.

  • The property features 19 cottages available in 3 distinct styles.

    • Each cottage includes spacious bedrooms designed for cosy comfort.
    • Private scenic balconies offer panoramic views of the hills and greenery.
  • Ideal for guests seeking a secluded, meditative "salubrious sojourn" where the indoors seamlessly blend with the healing power of the outdoors.

Discover the healing power of stillness at Prakriti Shakti, where the mist of Panchalimedu meets the purity of nature’s own medicine.

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You will love

Food And Dining

  • The Fireless Kitchen: Experience a unique culinary philosophy where every meal is prepared without heat to retain the food's natural enzymes and life force ('Prana').
  • Raw Food Gourmet: Far from restrictive, the menu features "haute cuisine" created entirely from uncooked, organic ingredients—ranging from a traditional Kerala Sadya to decadent brownies .Prescribed Nutrition: Your doctor-led diet progresses through three healing stages:
    • Eliminative: Detoxifying alkaline juices (e.g., Wheatgrass, Ash Gourd).
    • Soothing: Nutrient-dense smoothies to revitalise the gut (e.g., Papaya, Coconut Milk).
    • Constructive: Flavoursome, full raw meals designed to rebuild immunity and strength.
  • Mindful Eating: Guests practice the art of "eating with the heart" and "drinking solids," chewing slowly to aid digestion and deepen the connection with their food

Location and surrounding

  • Situated in Panchalimedu, a hill station known for its mythological connection to the Pandavas.
  • The terrain is 2,500 ft above sea level, ensuring fresh, pollution-free air which is vital for the "Air Bath" therapies.
  • The seclusion is intentional—removed from city clutter to facilitate a pilgrimage to the "inner temple."

Benefits of booking through Ayurooms:

We will get you the best deal

We will include your pickup and drop-off at no extra charge

We will get you the best deal

Package Inclusions

Accommodation

Accommodation in a private cottage.

Health Consultations

Initial, daily, and final consultations with Naturopathy doctors.

Spa Treatments:

Daily Naturopathic treatments (Hydrotherapy, Mud Therapy, Massage, etc.).

Yoga & Meditation:

Twice daily Yoga sessions (Swasthya, Samana, or Dhyana Yoga).

Three meals daily:

All prescribed "Raw Food" meals (Eliminative, Soothing, or Constructive diets).

Airport Transfers:

Pickup and Dropoff at COK

Special services offered

  • Heliotherapy (Sun Bath): Therapeutic exposure to sunlight (Direct, Indirect, or Banana Leaf Sun Bath).
  • Hydrotherapy: Spinal sprays, hip baths, and arm/foot baths to stimulate circulation.
  • Mud Therapy: Application of mineral-rich clay packs to absorb toxins and cool the body.
  • Energy Medicine: Acupuncture, Acupressure, and Reflexology to unblock 'Qi' (vital energy).
  • Physiotherapy: Rehabilitation for musculoskeletal disorders
  • Interactive Kitchen: Learn to prepare raw gourmet dishes to sustain your healthy lifestyle back home.

Overview

Food And Dining

  • The Fireless Kitchen: Experience a unique culinary philosophy where every meal is prepared without heat to retain the food's natural enzymes and life force ('Prana').
  • Raw Food Gourmet: Far from restrictive, the menu features "haute cuisine" created entirely from uncooked, organic ingredients—ranging from a traditional Kerala Sadya to decadent brownies .Prescribed Nutrition: Your doctor-led diet progresses through three healing stages:
    • Eliminative: Detoxifying alkaline juices (e.g., Wheatgrass, Ash Gourd).
    • Soothing: Nutrient-dense smoothies to revitalise the gut (e.g., Papaya, Coconut Milk).
    • Constructive: Flavoursome, full raw meals designed to rebuild immunity and strength.
  • Mindful Eating: Guests practice the art of "eating with the heart" and "drinking solids," chewing slowly to aid digestion and deepen the connection with their food

Location and surrounding

  • Situated in Panchalimedu, a hill station known for its mythological connection to the Pandavas.
  • The terrain is 2,500 ft above sea level, ensuring fresh, pollution-free air which is vital for the "Air Bath" therapies.
  • The seclusion is intentional—removed from city clutter to facilitate a pilgrimage to the "inner temple."

Benefits of booking through Ayurooms:

Avail the best deal

Free pickup and dropoff included

Best booking and resort services guaranteed

Package Inclusions

Accommodation

Accommodation in a private cottage.

Health Consultations

Initial, daily, and final consultations with Naturopathy doctors.

Spa Treatments:

Daily Naturopathic treatments (Hydrotherapy, Mud Therapy, Massage, etc.).

Yoga & Meditation:

Twice daily Yoga sessions (Swasthya, Samana, or Dhyana Yoga).

Three meals daily:

All prescribed "Raw Food" meals (Eliminative, Soothing, or Constructive diets).

Airport Transfers:

Pickup and Dropoff at COK

Book with Us

With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating
the perfect, all-inclusive wellness vacation.

Request quotation

Special services offered

  • Heliotherapy (Sun Bath): Therapeutic exposure to sunlight (Direct, Indirect, or Banana Leaf Sun Bath).
  • Hydrotherapy: Spinal sprays, hip baths, and arm/foot baths to stimulate circulation.
  • Mud Therapy: Application of mineral-rich clay packs to absorb toxins and cool the body.
  • Energy Medicine: Acupuncture, Acupressure, and Reflexology to unblock 'Qi' (vital energy).
  • Physiotherapy: Rehabilitation for musculoskeletal disorders
  • Interactive Kitchen: Learn to prepare raw gourmet dishes to sustain your healthy lifestyle back home.

Resort facilities of

Prakriti Shakti

Most popular facilities

Airport Pickup
Garden
Laundry
Library
Massage
Meditation
Non-Smoking Rooms
Outdoor Dining Area
Yoga
Swimming Pool
Spa
Restaurant

Show all facilities and services

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Frequently asked questions

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Niraamaya Retreats Surya Samudra is ideal for anyone who’s looking for a luxurious retreat experience. It’s perfect for wellness enthusiasts, couples, solo travelers, busy professionals, and nature lovers.

Who should not go to Niraamaya Retreats Surya Samudra?

Niraamaya Retreats Surya Samudra may not be ideal for travelers seeking a bustling city atmosphere or fast-paced connectivity. Since the resort does not allow pets, it’s also not ideal for travelers with pets.

What is the daily schedule at Niraamaya Retreats Surya Samudra?

The check-in time at Niraamaya Retreats Surya Samudra starts at 2 PM. Once you check into the resort, you can indulge in a multitude of experiences. This includes personalized yoga sessions, Ayurvedic treatments, spas, etc. You can also take part in activities like local cuisine exploration, backwater rides, and shopping.

Is Niraamaya Retreats Surya Samudra a good place for panchakarma?

Yes, Niraamaya Retreats Surya Samudra is an excellent choice for panchakarma. The resort offers exclusive panchakarma packages of 14, 21, and 28 nights to its guests.

Do I need to carry anything from home?

Make sure to bring your personal ID (such as a driver’s license or passport), a digital copy of your reservation details, emergency contact information, and credit/debit cards. Since each resort may have its own requirements, it's best to check with them in advance for any specific document needs.

Prakriti Shakti

Location

How to Reach Prakriti Shakti, Panchalimedu

Prakriti Shakti is hidden away in the mist-clad hills of Panchalimedu, Kerala. The most convenient entry point is Cochin International Airport (COK), located 130 km away. The drive is a scenic 3.5-hour journey ascending the Western Ghats. Alternatively, the Kottayam Railway Station is about 2 hours (70 km) away. Let Ayurooms handle your logistics with a seamless, chauffeured transfer directly to the clinic.

Contact Ayurooms

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Note: For best results, we recommend 21 to 28 days

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