Pema Wellness

Perched atop the verdant 'Healing Hills' of Visakhapatnam, overlooking the azure expanse of the Bay of Bengal, Pema Wellness Resort is a luxurious 28-acre sanctuary for profound transformation.

Pema Wellness Resort is one of India's premier luxury naturopathy retreats. Spread across 28 acres of untouched coastal landscape, this sanctuary goes beyond traditional spa experiences to offer profound, clinically-proven healing rooted in Dr. S.N. Murthy’s renowned legacy. At its heart lies a state-of-the-art, 100,000-square-foot Healing Hub , where ancient yogic wisdom - specifically the '5 Koshas' framework - blends seamlessly with modern diagnostics to restore balance across every layer of your being. Whether seeking to naturally reverse chronic conditions or find deep restorative rest by the ocean, Pema invites you into the 'Universe of You' for a transformative journey that is clinical, emotional, and energetically revitalising.

Forget standard resort buffets; this is high-end, prescription-based gastronomy. Every dish is a gourmet, plant-forward creation, sourced from on-site gardens and handcrafted by expert nutritionists to heal the gut, reduce inflammation, and restore vitality. This 'Pranic' cuisine is so deeply satisfying that guests often say they "don't want the meals to end".

Pema stands as a premier destination for serious health transformation in a luxury setting. It is uniquely suited for families seeking multi-generational wellness, offering bespoke programs for children, teens, parents, and elders. Furthermore, as a doctor-led, clinically verified sanctuary, it is the ideal choice for those managing chronic conditions such as diabetes, cardiac health, PCOD, or seeking specialized fertility support.

Amenities

Private Beach
Swimming Pool
Garden
Airport Pickup
Family Rooms
Yoga
Spa
Restaurant
Private Parking
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Amenities

Highlights

Nearest airport:

Visakhapatnam International Airport (VTZ)

Distance from airport:

25 km

Best time of year:

Tropical year-round climate

Ayurvedic food:

Yes - strictly organic

Seafood

No

Red meat

No

Chicken

No

Smoking

Yes

Room Categories

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Executive Room

A tranquil haven where minimalist luxury meets the rhythmic sounds of the coast.

From USD 950 / night
  • Ocean-facing sanctuary located in a quiet, reflective wing of the retreat.
  • Idea for solo wellness travellers and those seeking extended, deep restorative sojourns.
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Executive Suite

Expansive serenity designed for immersive rest, featuring dedicated living spaces for ultimate comfort.

From USD 1470 / night.
  • Elevated comfort with varied living areas, a preferred choice for returning guests.
  • Ideal for couples seeking connection, or guests requiring caregiver support during their healing journey.

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Pema Suite

The pinnacle of holistic luxury - a "sanctuary within a sanctuary" designed for profound transformation.

From USD 3270 / night.
  • Uninterrupted panoramic ocean views, private breathwork zone, and absolute seclusion.
  • Ideal for discerning guests seeking the ultimate private enclave for extended healing.

Experience the connection of clinical naturopathy and Ayurvedic wisdom at Pema Wellness Resort where the majestic Eastern Ghats meet the azure expanse of the Bay of Bengal.

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You will love

Food And Dining

  • Experience true "healing cuisine," rooted deeply in naturopathic science and monitored by clinicians.
  • Menus are handcrafted by a dedicated team of doctors and culinary nutritionists for your specific health goals.
  • Utilizes "Pranic" cooking methods to retain life-force energy, using ingredients from on-site organic, mineral-rich soil.
  • A "no-compromise" culinary philosophy: zero crash diets, no tasteless meals—just indulgent, cellular-level healing.

Location and surrounding

  • Nestled on the sacred "Healing Hills" of Visakhapatnam, where the Eastern Ghats meet the sea.
  • A 28-acre eco-luxury habitat overlooking the magnificent Bay of Bengal.
  • Features 1,000 meters of untouched, private coastline ideal for sunrise meditation and therapeutic ocean walks.
  • Conveniently located near cultural gems like Rushikonda Beach (3 km) and the lush Indira Gandhi Zoological Park (7 km).

Benefits of booking through Ayurooms:

We will get you the best deal

We will include your pickup and drop-off at no extra charge

We will get you the best deal

Package Inclusions

Accommodation

Luxury accommodation in your chosen ocean-view category.

Health Consultations

Comprehensive initial and pre-departure medical consultations and post-retreat follow-up consultation to ensure lasting results.

Spa Treatments:

100k sq. ft Healing Hub

Yoga & Meditation:

Daily group holistic activities: Yoga, Yogic Kriyas, and guided Meditation.

Three meals daily:

Three personalised, organic Naturopathic meals daily.

Airport Transfers:

Pickup and dropoff from VTZ

Special services offered

  • Bespoke coastal and cultural sojourns across Andhra Pradesh.
  • Chauffeured transfers from Vizag airport or railway station.
  • Water sports and leisure at nearby Rushikonda Beach (3 km).
  • Immersive history at the INS Kursura Submarine Museum (12 km).
  • Spiritual visits to the ancient Simhachalam Temple (21 km).
  • Panoramic vistas at Kailasagiri hilltop park (11 km).
  • Day excursions to the mystical Borra Caves (107 km) and Araku Valley coffee plantations (130 km).

Overview

Food And Dining

  • Experience true "healing cuisine," rooted deeply in naturopathic science and monitored by clinicians.
  • Menus are handcrafted by a dedicated team of doctors and culinary nutritionists for your specific health goals.
  • Utilizes "Pranic" cooking methods to retain life-force energy, using ingredients from on-site organic, mineral-rich soil.
  • A "no-compromise" culinary philosophy: zero crash diets, no tasteless meals—just indulgent, cellular-level healing.

Location and surrounding

  • Nestled on the sacred "Healing Hills" of Visakhapatnam, where the Eastern Ghats meet the sea.
  • A 28-acre eco-luxury habitat overlooking the magnificent Bay of Bengal.
  • Features 1,000 meters of untouched, private coastline ideal for sunrise meditation and therapeutic ocean walks.
  • Conveniently located near cultural gems like Rushikonda Beach (3 km) and the lush Indira Gandhi Zoological Park (7 km).

Benefits of booking through Ayurooms:

Avail the best deal

Free pickup and dropoff included

Best booking and resort services guaranteed

Package Inclusions

Accommodation

Luxury accommodation in your chosen ocean-view category.

Health Consultations

Comprehensive initial and pre-departure medical consultations and post-retreat follow-up consultation to ensure lasting results.

Spa Treatments:

100k sq. ft Healing Hub

Yoga & Meditation:

Daily group holistic activities: Yoga, Yogic Kriyas, and guided Meditation.

Three meals daily:

Three personalised, organic Naturopathic meals daily.

Airport Transfers:

Pickup and dropoff from VTZ

Book with Us

With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating
the perfect, all-inclusive wellness vacation.

Request quotation

Special services offered

  • Bespoke coastal and cultural sojourns across Andhra Pradesh.
  • Chauffeured transfers from Vizag airport or railway station.
  • Water sports and leisure at nearby Rushikonda Beach (3 km).
  • Immersive history at the INS Kursura Submarine Museum (12 km).
  • Spiritual visits to the ancient Simhachalam Temple (21 km).
  • Panoramic vistas at Kailasagiri hilltop park (11 km).
  • Day excursions to the mystical Borra Caves (107 km) and Araku Valley coffee plantations (130 km).

Resort facilities of

Pema Wellness

Most popular facilities

Private Beach
Swimming Pool
Garden
Airport Pickup
Family Rooms
Yoga
Spa
Restaurant
Private Parking
Meditation
Free WiFi
Massage

Show all facilities and services

Videos

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Frequently asked questions

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Who should go to Niraamaya Retreats Surya Samudra?

Niraamaya Retreats Surya Samudra is ideal for anyone who’s looking for a luxurious retreat experience. It’s perfect for wellness enthusiasts, couples, solo travelers, busy professionals, and nature lovers.

Who should not go to Niraamaya Retreats Surya Samudra?

Niraamaya Retreats Surya Samudra may not be ideal for travelers seeking a bustling city atmosphere or fast-paced connectivity. Since the resort does not allow pets, it’s also not ideal for travelers with pets.

What is the daily schedule at Niraamaya Retreats Surya Samudra?

The check-in time at Niraamaya Retreats Surya Samudra starts at 2 PM. Once you check into the resort, you can indulge in a multitude of experiences. This includes personalized yoga sessions, Ayurvedic treatments, spas, etc. You can also take part in activities like local cuisine exploration, backwater rides, and shopping.

Is Niraamaya Retreats Surya Samudra a good place for panchakarma?

Yes, Niraamaya Retreats Surya Samudra is an excellent choice for panchakarma. The resort offers exclusive panchakarma packages of 14, 21, and 28 nights to its guests.

Do I need to carry anything from home?

Make sure to bring your personal ID (such as a driver’s license or passport), a digital copy of your reservation details, emergency contact information, and credit/debit cards. Since each resort may have its own requirements, it's best to check with them in advance for any specific document needs.

Pema Wellness

Location

How To Reach Pema Wellness Resort

Pema Wellness Resort is easily accessible via Visakhapatnam International Airport (VTZ), located just 25 km away. The Visakhapatnam Railway Station (VSKP) is a short 15 km drive. Allow Ayurooms to arrange a seamless, luxury chauffeured transfer to whisk you from arrival directly to your sanctuary.

Contact Ayurooms

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