Dharana at Shillim
In the heart of the Western Ghats, nestled within the 2,500-acre protected Shillim Valley, Dharana at Shillim is an eco-luxury wellness sanctuary that embodies a global blueprint for healing.
A serene drive from Mumbai and Pune, this retreat transcends the ordinary, offering a data-driven, multi-disciplinary approach to profound health. It seamlessly blends ancient Ayurvedic analysis , traditional naturopathy , and authentic Yoga with state-of-the-art preventative medicine to create life-changing holistic journeys in the heart of the Sahyadri mountains.
Dharana at Shillim is an ideal destination for the discerning wellness seeker who wants a data-driven, clinical approach to healing. It is one of the best retreats in India for an authentic, 14-night+ Ayurvedic Panchakarma. We highly recommend it for those targeting Sustainable Weight Management or Holistic Age Rejuvenation, as their programs are rooted in advanced diagnostics like DNA analysis and non-invasive testing. Its location, a scenic drive from Mumbai and Pune, makes it the perfect accessible sanctuary for a deep, immersive, and transformative journey.
For guests on immersive 14-night+ wellness programs, dining is an exclusive, serene experience at the 'Green Table'. This is not a "one-size-fits-all" menu; it is precision-based "Healing Nutrition". Your doctor-prescribed, Dosha-specific diet is crafted from wholesome, seasonal, and local ingredients —many from Dharana's own gardens. This "earth-to-table" philosophy is not about deprivation but about discovering the flavor and vitality of food that truly heals.
Amenities
Highlights
Nearest airport:
PNQ / BOM
Distance from airport:
90 mins drive from PNQ / 2 hr drive from BOM
Best time of year:
[Needs Clarily]
Ayurvedic food:
Yes, rooted in age-old Ayurvedic traditions
Seafood
[Needs Clarily]
Red meat
[Needs Clarily]
Chicken
Yes, plant-fed lean meat proteins are available
Smoking
[Needs Clarily]
Room Categories
Experience the fusion of data-driven science and ancient holistic wisdom at Dharana at Shillim, nestled deep within the pristine sanctuary of the Sahyadri mountains.
You will love
Food And Dining
The Four Kingdoms Philosophy
- Dining for program guests is a sophisticated, tranquil experience at the 'Green Table' , where menus are customized by your doctor.
- The philosophy, "Four Kingdoms, One Plate," celebrates the plant kingdom (fruits, grains, herbs), animal kingdom (pure proteins), fungi kingdom (mushrooms, umami), and the bacterial kingdom (probiotic-rich foods).
- Learn the "earth-to-table" approach firsthand at the Dharana Culinary Studio, with interactive classes on creating nourishing dishes at home.
Location and surrounding
The Sahyadri Landscape
- Set in the Shillim Valley, an "ecological marvel" in the Sahyadri mountain range.
- This is a conservation-first estate with over a million trees , offering crisp mountain air and profound silence.
- The landscape is part of your therapy, with guided "restorative treks" to Shillim Peak and "forest walking" integral to the programs.
Benefits of booking through Ayurooms:
We will get you the best deal
We will include your pickup and drop-off at no extra charge
We will get you the best deal
Package Inclusions
Accommodation
Luxury villa accommodation of your choice.
Health Consultations
In-depth consultations with experts in Ayurveda, Yoga, and Nutrition. Includes scientific analysis like Naadi Pareeksha (pulse diagnosis) , Spectrophotometry (oxidative stress analysis) , and Body Composition Analysis.
Spa Treatments:
[Needs Clarity]
Yoga & Meditation:
Daily Yogasana, Pranayama , guided meditation (like Trataka or Tibetan bowl) , and wellbeing talks.
Three meals daily:
Daily personalised "Healing Nourishment" (Dosha-specific diet plan).
Airport Transfers:
Pickup and Dropoff at PNQ / BOM
Special services offered
- Vedanta Dialogues: Engage in enlightening discussions on ancient Indian philosophy.
- Dharana Aarti: A sacred evening ritual to balance the five elements.
- Havan (Fire Ceremony): A traditional ritual for inner and external peace.
- Creative Expression: Connect with your inner self through ceramic therapy, canvas painting, or still life drawing.
- Sound Healing: Experience the resonant tones of Tibetan bowl meditation for deep tranquillity.
- Apothecary: Discover Dharana's signature herbal elixirs and immune-boosting infusions at the Tea House.
Overview
Food And Dining
The Four Kingdoms Philosophy
- Dining for program guests is a sophisticated, tranquil experience at the 'Green Table' , where menus are customized by your doctor.
- The philosophy, "Four Kingdoms, One Plate," celebrates the plant kingdom (fruits, grains, herbs), animal kingdom (pure proteins), fungi kingdom (mushrooms, umami), and the bacterial kingdom (probiotic-rich foods).
- Learn the "earth-to-table" approach firsthand at the Dharana Culinary Studio, with interactive classes on creating nourishing dishes at home.
Location and surrounding
The Sahyadri Landscape
- Set in the Shillim Valley, an "ecological marvel" in the Sahyadri mountain range.
- This is a conservation-first estate with over a million trees , offering crisp mountain air and profound silence.
- The landscape is part of your therapy, with guided "restorative treks" to Shillim Peak and "forest walking" integral to the programs.
Benefits of booking through Ayurooms:
Avail the best deal
Free pickup and dropoff included
Best booking and resort services guaranteed
Package Inclusions
Accommodation
Luxury villa accommodation of your choice.
Health Consultations
In-depth consultations with experts in Ayurveda, Yoga, and Nutrition. Includes scientific analysis like Naadi Pareeksha (pulse diagnosis) , Spectrophotometry (oxidative stress analysis) , and Body Composition Analysis.
Spa Treatments:
[Needs Clarity]
Yoga & Meditation:
Daily Yogasana, Pranayama , guided meditation (like Trataka or Tibetan bowl) , and wellbeing talks.
Three meals daily:
Daily personalised "Healing Nourishment" (Dosha-specific diet plan).
Airport Transfers:
Pickup and Dropoff at PNQ / BOM
Book with Us
With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating
the perfect, all-inclusive wellness vacation.
Special services offered
- Vedanta Dialogues: Engage in enlightening discussions on ancient Indian philosophy.
- Dharana Aarti: A sacred evening ritual to balance the five elements.
- Havan (Fire Ceremony): A traditional ritual for inner and external peace.
- Creative Expression: Connect with your inner self through ceramic therapy, canvas painting, or still life drawing.
- Sound Healing: Experience the resonant tones of Tibetan bowl meditation for deep tranquillity.
- Apothecary: Discover Dharana's signature herbal elixirs and immune-boosting infusions at the Tea House.
Resort facilities of
Dharana at Shillim
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Frequently asked questions
Dharana at Shillim
Location
How to reach Dharana
Dharana at Shillim is located in the Shillim Valley, nestled within the Sahyadri mountain range of Maharashtra. It is strategically located between Mumbai and Pune, making it an accessible "stress-free drive" from both major cities - 1.5 hours to 2.5 hours away from PNQ / BOM.
Contact Ayurooms
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