Dharana at Shillim
In the heart of the Western Ghats, nestled within the 2,500-acre protected Shillim Valley, Dharana at Shillim is an eco-luxury wellness sanctuary that embodies a global blueprint for healing.
A serene drive from Mumbai and Pune, this retreat transcends the ordinary, offering a data-driven, multi-disciplinary approach to profound health. It seamlessly blends ancient Ayurvedic analysis , traditional naturopathy , and authentic Yoga with state-of-the-art preventative medicine to create life-changing holistic journeys in the heart of the Sahyadri mountains.
Dharana at Shillim is an ideal destination for the discerning wellness seeker who wants a data-driven, clinical approach to healing. It is one of the best retreats in India for an authentic, 14-night+ Ayurvedic Panchakarma. We highly recommend it for those targeting Sustainable Weight Management or Holistic Age Rejuvenation, as their programs are rooted in advanced diagnostics like DNA analysis and non-invasive testing. Its location, a scenic drive from Mumbai and Pune, makes it the perfect accessible sanctuary for a deep, immersive, and transformative journey.
For guests on immersive 14-night+ wellness programs, dining is an exclusive, serene experience at the 'Green Table'. This is not a "one-size-fits-all" menu; it is precision-based "Healing Nutrition". Your doctor-prescribed, Dosha-specific diet is crafted from wholesome, seasonal, and local ingredients —many from Dharana's own gardens. This "earth-to-table" philosophy is not about deprivation but about discovering the flavor and vitality of food that truly heals.
Amenities
Highlights
Nearest airport:
PNQ / BOM
Distance from airport:
90 mins drive from PNQ / 2 hr drive from BOM
Best time of year:
November to February offers cool, crisp mountain air ideal for outdoor activities, while the monsoon (June to September) transforms the valley into a lush, verdant sanctuary perfect for deep tranquility.
Ayurvedic food:
Yes, rooted in age-old Ayurvedic traditions
Seafood
Yes
Red meat
Yes, plant-fed lean meat proteins are available
Chicken
Yes
Smoking
No
Room Categories
Dharana Villa
A 95 sq. m contemporary, nature-inspired hideaway set within the dedicated 70-acre wellbeing facility.
- Stunning forest views , sleek bathroom with a sunken bathtub, and a private outdoor shower.
- Ideal for solo travelers seeking a tranquil, immersive healing journey.
Dharana Pool Villa
One of the "most coveted" villas , offering 205 sq. m of unmatched privacy and eco-luxury.
- Wake to birdsong and slip into your private pool. Features a separate living area, dedicated desk, and a romantic sunken bathtub.
- Ideal for couples or individuals investing in a long-stay program who desire ample space and total privacy.
Grand Residence
The 550 sq. m three-bedroom "crown jewel" of the retreat, sitting at the highest point for sweeping Sahyadri views.
- An architectural marvel with a private pool , expansive living room, private deck , and a kitchenette.
- Ideal for families or groups seeking an ultra-exclusive, private, and luxurious wellness experience.
Hillside Villa
Immerse yourself in Shillim’s beautiful surroundings with a contemporary one-bedroom Hillside Villa situated in our dedicated 70-acre wellbeing facility.
- 95 sq. m of nature-inspired design with stunning views and private outdoor shower and a private deck for quiet contemplation.
- Ideal for solo travelers or couples seeking a tranquil, nature-focused retreat within the wellness zone.
Forest Villa
Perched on a mountain, experience the Sahyadri Mountains up close with uninterrupted views of the pristine valley.
- Spacious 120 sq. m villa with a large bathroom, bathtub, and outdoor shower, private balcony to relax and admire the beautiful panorama.
- Perfect place to lay your head with spacious interiors.
- Ideal for nature lovers who want sweeping mountain views and generous living space.
One Bedroom Garden Pool Villa
Our One Bedroom Garden Pool villas offer unmatched privacy and luxury to complement your wellbeing journey.
- Private pool for refreshing dips and a dedicated desk area, romantic sunken bathtub, and spacious wardrobe space
- Ideal for guests seeking the ultimate private sanctuary with their own pool and ample space for longer stays.
Experience the fusion of data-driven science and ancient holistic wisdom at Dharana at Shillim, nestled deep within the pristine sanctuary of the Sahyadri mountains.
You will love
Food And Dining
The Four Kingdoms Philosophy
- Dining for program guests is a sophisticated, tranquil experience at the 'Green Table' , where menus are customized by your doctor.
- The philosophy, "Four Kingdoms, One Plate," celebrates the plant kingdom (fruits, grains, herbs), animal kingdom (pure proteins), fungi kingdom (mushrooms, umami), and the bacterial kingdom (probiotic-rich foods).
- Learn the "earth-to-table" approach firsthand at the Dharana Culinary Studio, with interactive classes on creating nourishing dishes at home.
Location and surrounding
The Sahyadri Landscape
- Set in the Shillim Valley, an "ecological marvel" in the Sahyadri mountain range.
- This is a conservation-first estate with over a million trees , offering crisp mountain air and profound silence.
- The landscape is part of your therapy, with guided "restorative treks" to Shillim Peak and "forest walking" integral to the programs.
Benefits of booking through Ayurooms:
We will get you the best deal
We will include your pickup and drop-off at no extra charge
We will get you the best deal
Package Inclusions
Accommodation
Luxury villa accommodation of your choice.
Health Consultations
In-depth consultations with experts in Ayurveda, Yoga, and Nutrition. Includes scientific analysis like Naadi Pareeksha (pulse diagnosis) , Spectrophotometry (oxidative stress analysis) , and Body Composition Analysis.
Spa Treatments:
'Jalayu', a dedicated hydrothermal pavilion offering restorative water-based therapies including a hydrothermal pool, infrared room, hot tub, and steam room.
Yoga & Meditation:
Daily Yogasana, Pranayama , guided meditation (like Trataka or Tibetan bowl) , and wellbeing talks.
Three meals daily:
Daily personalised "Healing Nourishment" (Dosha-specific diet plan).
Airport Transfers:
Pickup and Dropoff at PNQ / BOM
Special services offered
- Vedanta Dialogues: Engage in enlightening discussions on ancient Indian philosophy.
- Dharana Aarti: A sacred evening ritual to balance the five elements.
- Havan (Fire Ceremony): A traditional ritual for inner and external peace.
- Creative Expression: Connect with your inner self through ceramic therapy, canvas painting, or still life drawing.
- Sound Healing: Experience the resonant tones of Tibetan bowl meditation for deep tranquillity.
- Apothecary: Discover Dharana's signature herbal elixirs and immune-boosting infusions at the Tea House.
Overview
Food And Dining
The Four Kingdoms Philosophy
- Dining for program guests is a sophisticated, tranquil experience at the 'Green Table' , where menus are customized by your doctor.
- The philosophy, "Four Kingdoms, One Plate," celebrates the plant kingdom (fruits, grains, herbs), animal kingdom (pure proteins), fungi kingdom (mushrooms, umami), and the bacterial kingdom (probiotic-rich foods).
- Learn the "earth-to-table" approach firsthand at the Dharana Culinary Studio, with interactive classes on creating nourishing dishes at home.
Location and surrounding
The Sahyadri Landscape
- Set in the Shillim Valley, an "ecological marvel" in the Sahyadri mountain range.
- This is a conservation-first estate with over a million trees , offering crisp mountain air and profound silence.
- The landscape is part of your therapy, with guided "restorative treks" to Shillim Peak and "forest walking" integral to the programs.
Benefits of booking through Ayurooms:
Avail the best deal
Free pickup and dropoff included
Best booking and resort services guaranteed
Package Inclusions
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Accommodation
Luxury villa accommodation of your choice.
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Health Consultations
In-depth consultations with experts in Ayurveda, Yoga, and Nutrition. Includes scientific analysis like Naadi Pareeksha (pulse diagnosis) , Spectrophotometry (oxidative stress analysis) , and Body Composition Analysis.
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Spa Treatments:
'Jalayu', a dedicated hydrothermal pavilion offering restorative water-based therapies including a hydrothermal pool, infrared room, hot tub, and steam room.
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Yoga & Meditation:
Daily Yogasana, Pranayama , guided meditation (like Trataka or Tibetan bowl) , and wellbeing talks.
Three meals daily:
Daily personalised "Healing Nourishment" (Dosha-specific diet plan).
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Airport Transfers:
Pickup and Dropoff at PNQ / BOM
Book with Us
With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating
the perfect, all-inclusive wellness vacation.
Special services offered
- Vedanta Dialogues: Engage in enlightening discussions on ancient Indian philosophy.
- Dharana Aarti: A sacred evening ritual to balance the five elements.
- Havan (Fire Ceremony): A traditional ritual for inner and external peace.
- Creative Expression: Connect with your inner self through ceramic therapy, canvas painting, or still life drawing.
- Sound Healing: Experience the resonant tones of Tibetan bowl meditation for deep tranquillity.
- Apothecary: Discover Dharana's signature herbal elixirs and immune-boosting infusions at the Tea House.
Resort facilities of
Dharana at Shillim
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Frequently asked questions
We consider Dharana a world-class destination because it offers a rare integration of four key modalities: traditional Ayurveda, classical Naturopathy, and modern preventative medicine backed by advanced diagnostics like Spectrophotometry . This data-driven approach, set within the pristine Sahyadri mountains near Mumbai, offers a level of clinical precision that is hard to find elsewhere.
Dharana is a destination for profound transformation. While short stays are possible, Ayurooms specializes in curating immersive, life-changing journeys here. We highly recommend a minimum 14-night commitment to experience the true, lasting benefits of clinical programs like Ayurvedic Panchakarma and Sustainable Weight Management.
The resort is designed as an accessible sanctuary. It is located a scenic, stress-free drive from both Mumbai and Pune . The primary attraction is the 2,500-acre private estate itself—a protected, serene part of the Shillim Valley.
Our immersive packages are all-inclusive. They cover your luxury villa accommodation, all personalised healing meals at the exclusive 'Green Table' restaurant, in-depth diagnostic consultations with your team of doctors, daily group wellness activities (Yoga, meditation), and a comprehensive, doctor-prescribed schedule of daily personalised treatments .
Guests on our wellness programs dine at the 'Green Table', an exclusive venue. You will enjoy "clean-living dishes" that are wholesome, fresh, and local, rooted in Ayurvedic principles . It is not about deprivation, but rather a customized culinary experience designed to support your specific healing goals.
Dharana at Shillim
Location
How to reach Dharana
Dharana at Shillim is located in the Shillim Valley, nestled within the Sahyadri mountain range of Maharashtra. It is strategically located between Mumbai and Pune, making it an accessible "stress-free drive" from both major cities - 1.5 hours to 2.5 hours away from PNQ / BOM.
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