Dharana at Shillim

In the heart of the Western Ghats, nestled within the 2,500-acre protected Shillim Valley, Dharana at Shillim is an eco-luxury wellness sanctuary that embodies a global blueprint for healing.

A serene drive from Mumbai and Pune, this retreat transcends the ordinary, offering a data-driven, multi-disciplinary approach to profound health. It seamlessly blends ancient Ayurvedic analysis , traditional naturopathy , and authentic Yoga with state-of-the-art preventative medicine to create life-changing holistic journeys in the heart of the Sahyadri mountains.

Dharana at Shillim is an ideal destination for the discerning wellness seeker who wants a data-driven, clinical approach to healing. It is one of the best retreats in India for an authentic, 14-night+ Ayurvedic Panchakarma. We highly recommend it for those targeting Sustainable Weight Management or Holistic Age Rejuvenation, as their programs are rooted in advanced diagnostics like DNA analysis and non-invasive testing. Its location, a scenic drive from Mumbai and Pune, makes it the perfect accessible sanctuary for a deep, immersive, and transformative journey.

For guests on immersive 14-night+ wellness programs, dining is an exclusive, serene experience at the 'Green Table'. This is not a "one-size-fits-all" menu; it is precision-based "Healing Nutrition". Your doctor-prescribed, Dosha-specific diet is crafted from wholesome, seasonal, and local ingredients —many from Dharana's own gardens. This "earth-to-table" philosophy is not about deprivation but about discovering the flavor and vitality of food that truly heals.

Amenities

Airport Pickup
Beach
Family Rooms
Free Parking
Free WiFi
Garden
Lake View
Yoga
Swimming Pool
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Amenities

Highlights

Nearest airport:

PNQ / BOM

Distance from airport:

90 mins drive from PNQ / 2 hr drive from BOM

Best time of year:

[Needs Clarily]

Ayurvedic food:

Yes, rooted in age-old Ayurvedic traditions

Seafood

[Needs Clarily]

Red meat

[Needs Clarily]

Chicken

Yes, plant-fed lean meat proteins are available

Smoking

[Needs Clarily]

Room Categories

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Dharana Villa

A 95 sq. m contemporary, nature-inspired hideaway set within the dedicated 70-acre wellbeing facility.

  • Stunning forest views , sleek bathroom with a sunken bathtub, and a private outdoor shower.
  • Ideal for solo travelers seeking a tranquil, immersive healing journey.

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Dharana Pool Villa

One of the "most coveted" villas , offering 205 sq. m of unmatched privacy and eco-luxury.

  • Wake to birdsong and slip into your private pool. Features a separate living area, dedicated desk, and a romantic sunken bathtub.
  • Ideal for couples or individuals investing in a long-stay program who desire ample space and total privacy.

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Grand Residence

The 550 sq. m three-bedroom "crown jewel" of the retreat, sitting at the highest point for sweeping Sahyadri views.

  • An architectural marvel with a private pool , expansive living room, private deck , and a kitchenette.
  • Ideal for families or groups seeking an ultra-exclusive, private, and luxurious wellness experience.

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Hillside Villa

Immerse yourself in Shillim’s beautiful surroundings with a contemporary one-bedroom Hillside Villa situated in our dedicated 70-acre wellbeing facility.

  • 95 sq. m of nature-inspired design with stunning views and private outdoor shower and a private deck for quiet contemplation.
  • Ideal for solo travelers or couples seeking a tranquil, nature-focused retreat within the wellness zone.

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Forest Villa

Perched on a mountain, experience the Sahyadri Mountains up close with uninterrupted views of the pristine valley.

  • Spacious 120 sq. m villa with a large bathroom, bathtub, and outdoor shower, private balcony to relax and admire the beautiful panorama.
  • Perfect place to lay your head with spacious interiors.
  • Ideal for nature lovers who want sweeping mountain views and generous living space.

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One Bedroom Garden Pool Villa

Our One Bedroom Garden Pool villas offer unmatched privacy and luxury to complement your wellbeing journey.

  • Private pool for refreshing dips and a dedicated desk area, romantic sunken bathtub, and spacious wardrobe space
  • Ideal for guests seeking the ultimate private sanctuary with their own pool and ample space for longer stays.

Experience the fusion of data-driven science and ancient holistic wisdom at Dharana at Shillim, nestled deep within the pristine sanctuary of the Sahyadri mountains.

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Food And Dining

The Four Kingdoms Philosophy

  • Dining for program guests is a sophisticated, tranquil experience at the 'Green Table' , where menus are customized by your doctor.
  • The philosophy, "Four Kingdoms, One Plate," celebrates the plant kingdom (fruits, grains, herbs), animal kingdom (pure proteins), fungi kingdom (mushrooms, umami), and the bacterial kingdom (probiotic-rich foods).
  • Learn the "earth-to-table" approach firsthand at the Dharana Culinary Studio, with interactive classes on creating nourishing dishes at home.

Location and surrounding

The Sahyadri Landscape

  • Set in the Shillim Valley, an "ecological marvel" in the Sahyadri mountain range.
  • This is a conservation-first estate with over a million trees , offering crisp mountain air and profound silence.
  • The landscape is part of your therapy, with guided "restorative treks" to Shillim Peak and "forest walking" integral to the programs.

Benefits of booking through Ayurooms:

We will get you the best deal

We will include your pickup and drop-off at no extra charge

We will get you the best deal

Package Inclusions

Accommodation

Luxury villa accommodation of your choice.

Health Consultations

In-depth consultations with experts in Ayurveda, Yoga, and Nutrition. Includes scientific analysis like Naadi Pareeksha (pulse diagnosis) , Spectrophotometry (oxidative stress analysis) , and Body Composition Analysis.

Spa Treatments:

[Needs Clarity]

Yoga & Meditation:

Daily Yogasana, Pranayama , guided meditation (like Trataka or Tibetan bowl) , and wellbeing talks.

Three meals daily:

Daily personalised "Healing Nourishment" (Dosha-specific diet plan).

Airport Transfers:

Pickup and Dropoff at PNQ / BOM

Special services offered

  • Vedanta Dialogues: Engage in enlightening discussions on ancient Indian philosophy.
  • Dharana Aarti: A sacred evening ritual to balance the five elements.
  • Havan (Fire Ceremony): A traditional ritual for inner and external peace.
  • Creative Expression: Connect with your inner self through ceramic therapy, canvas painting, or still life drawing.
  • Sound Healing: Experience the resonant tones of Tibetan bowl meditation for deep tranquillity.
  • Apothecary: Discover Dharana's signature herbal elixirs and immune-boosting infusions at the Tea House.

Overview

Food And Dining

The Four Kingdoms Philosophy

  • Dining for program guests is a sophisticated, tranquil experience at the 'Green Table' , where menus are customized by your doctor.
  • The philosophy, "Four Kingdoms, One Plate," celebrates the plant kingdom (fruits, grains, herbs), animal kingdom (pure proteins), fungi kingdom (mushrooms, umami), and the bacterial kingdom (probiotic-rich foods).
  • Learn the "earth-to-table" approach firsthand at the Dharana Culinary Studio, with interactive classes on creating nourishing dishes at home.

Location and surrounding

The Sahyadri Landscape

  • Set in the Shillim Valley, an "ecological marvel" in the Sahyadri mountain range.
  • This is a conservation-first estate with over a million trees , offering crisp mountain air and profound silence.
  • The landscape is part of your therapy, with guided "restorative treks" to Shillim Peak and "forest walking" integral to the programs.

Benefits of booking through Ayurooms:

Avail the best deal

Free pickup and dropoff included

Best booking and resort services guaranteed

Package Inclusions

Accommodation

Luxury villa accommodation of your choice.

Health Consultations

In-depth consultations with experts in Ayurveda, Yoga, and Nutrition. Includes scientific analysis like Naadi Pareeksha (pulse diagnosis) , Spectrophotometry (oxidative stress analysis) , and Body Composition Analysis.

Spa Treatments:

[Needs Clarity]

Yoga & Meditation:

Daily Yogasana, Pranayama , guided meditation (like Trataka or Tibetan bowl) , and wellbeing talks.

Three meals daily:

Daily personalised "Healing Nourishment" (Dosha-specific diet plan).

Airport Transfers:

Pickup and Dropoff at PNQ / BOM

Book with Us

With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating
the perfect, all-inclusive wellness vacation.

Request quotation

Special services offered

  • Vedanta Dialogues: Engage in enlightening discussions on ancient Indian philosophy.
  • Dharana Aarti: A sacred evening ritual to balance the five elements.
  • Havan (Fire Ceremony): A traditional ritual for inner and external peace.
  • Creative Expression: Connect with your inner self through ceramic therapy, canvas painting, or still life drawing.
  • Sound Healing: Experience the resonant tones of Tibetan bowl meditation for deep tranquillity.
  • Apothecary: Discover Dharana's signature herbal elixirs and immune-boosting infusions at the Tea House.

Resort facilities of

Dharana at Shillim

Most popular facilities

Airport Pickup
Beach
Family Rooms
Free Parking
Free WiFi
Garden
Lake View
Yoga
Swimming Pool
Spa
Restaurant
Library
Massage
Meditation
Non-Smoking Rooms
Private Parking
Private Beach

Show all facilities and services

Videos

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Frequently asked questions

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Who should go to Niraamaya Retreats Surya Samudra?

Niraamaya Retreats Surya Samudra is ideal for anyone who’s looking for a luxurious retreat experience. It’s perfect for wellness enthusiasts, couples, solo travelers, busy professionals, and nature lovers.

Who should not go to Niraamaya Retreats Surya Samudra?

Niraamaya Retreats Surya Samudra may not be ideal for travelers seeking a bustling city atmosphere or fast-paced connectivity. Since the resort does not allow pets, it’s also not ideal for travelers with pets.

What is the daily schedule at Niraamaya Retreats Surya Samudra?

The check-in time at Niraamaya Retreats Surya Samudra starts at 2 PM. Once you check into the resort, you can indulge in a multitude of experiences. This includes personalized yoga sessions, Ayurvedic treatments, spas, etc. You can also take part in activities like local cuisine exploration, backwater rides, and shopping.

Is Niraamaya Retreats Surya Samudra a good place for panchakarma?

Yes, Niraamaya Retreats Surya Samudra is an excellent choice for panchakarma. The resort offers exclusive panchakarma packages of 14, 21, and 28 nights to its guests.

Do I need to carry anything from home?

Make sure to bring your personal ID (such as a driver’s license or passport), a digital copy of your reservation details, emergency contact information, and credit/debit cards. Since each resort may have its own requirements, it's best to check with them in advance for any specific document needs.

Dharana at Shillim

Location

How to reach Dharana

Dharana at Shillim is located in the Shillim Valley, nestled within the Sahyadri mountain range of Maharashtra. It is strategically located between Mumbai and Pune, making it an accessible "stress-free drive" from both major cities - 1.5 hours to 2.5 hours away from PNQ / BOM.

Contact Ayurooms

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Note: For best results, we recommend 21 to 28 days

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