Niraamaya Retreats Surya Samudra

Niraamaya Retreats Surya Samudra is Kerala's best luxury wellness resort with a private beach, Ayurveda, yoga, Western therapies, and gourmet cuisine.

At a glance
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Surya Samudra

Perched on a cliff overlooking the sea, Niraamaya's Surya Samudra resort has direct access to two private beaches. Its iconic infinity pool offers stunning views of the sunset and surrounding luscious landscape. A member of Relais & Châteaux, Niraamaya observes the highest international standards of hygiene, room quality, housekeeping, culinary excellence and hospitality. A personalized wellness diet is offered, but not compulsory. While the spa at Niraamaya is excellent, it is not a full-fledged Ayurveda centre. Thai and Swedish massages and other therapies are offered. This property is for those who wish to undergo Ayurvedic treatment but also require a beautiful beach, luxury facilities, amazing food and proximity to a major airport.

Why we love Manaltheeram

  • Resort is only 35 minutes from the airport.
  • Two private beaches.
  • Seafood is outstanding.
  • Variety of breakfast options is unparalleled and unmatched by any health resort in India.
  • Wellness menu has been thoughtfully put together.
  • Children's menu available.
  • Ambience of the resort is truly special.
  • Service and hospitality are exceptional.
  • Beer and wine are available.
  • Chef Prakash is a gem. Very thoughtful.
  • The infinity pool is one of the best in India.

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What's Included

Luxury Health Spa

  • The spa at Niraamaya Retreats is a haven for wellness. It is private, secluded, and quiet, yet accessible and connected to the overall property. There are two in-house Ayurvedic doctors, male and female, who are available from 9:00 am to 6:00 pm for an in-depth health consultation. Panchakarma is available at Niraamaya Retreats but the scope of treatments is somewhat limited. For instance, medicated ememas (basti) and therapeutic vomiting (vamana) are not offered at Niraamaya Retreats. So while it is possible to undergo an Ayurvedic detox at Niraamaya Retreats, the results and the kinds of ailments that can be treated may be limited.

Yoga by the sea

  • Niraamaya Retreats Surya Samudra is a beautiful location for seaside yoga and quiet contemplation. If you're on a wellness package with Ayurooms, yoga is included at no extra charge. Private yoga lessons are also available.


  • Café Samsara is an all-day dining restaurant with dishes from around the world and a dedicated wellness menu
  • Open only in the evenings, Essence Restaurant offers a panoramic view of the ocean and serves primarily gourmet seafood
  • Madira Bar is the perfect place to enjoy cocktails, fresh juices, beer, pizza and snacks while sunbathing and ocean gazing.


  • Chicken available
  • Caffeinated tea and coffee available on request
  • Eggs available on request
  • Jain diet available
  • Lamb / Goat meat available
  • Non-veg wellness diet available
  • Seafood available
  • Ayurvedic Meals Plan


  • Alcohol for private consumption can be arranged on request

Coffee / Tea

  • Specialty coffees served, e.g Capuccino, Espresso
  • South Indian filter coffee available
  • Herbal teas available (without caffeine)
  • Masala Chai available
Daily Schedule
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Other information

Resort Policy

  • Resort provides free childcare (babysitting) for up to 2 hours, while the guest is in treatment.
  • Only hot caffeinated drinks (tea and coffee) are available on request. No soft drinks.
  • Resort offers a wellness menu with a mixture of veg and non-veg food.
  • Ayurvedic wine is served in small quantities, if prescribed by the head doctor.
  • Smoking allowed in designated outdoor areas only


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All our properties are Covid safe
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Great service and an even better stay.
John Gardener
Great service and an even better stay.
Sarah Ballent
Great service and an even better stay.
Julie Hassent

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