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Rasayana Chikilsa or Rejuvenation therapy has its methodology taken from ancient Sanskrit palm-leaf manuscripts. This treatment includes body massage with medicated oil and cream by two masseurs using hand and foot, internal rejuvenation medicines and medicated steam bath. This therapy is for 90 minutes to 2 hours per day for 7 to 14 days. This therapy is to rejuvenate the mind, body and soul, to tone up the skin, and to strengthen all systems so as to achieve ideal health and longevity.
Duration: 7-14 days (full course)
Advantages: Rejuvenated mind, body and soul, better skin tone, strengthened system, health and longevity.
Shodhana Chikitsa (Body Purification Therapy) helps flush toxins out of the body. It brings tri-doshas (Vatha, Pitha and Kapha) under control and into balance, improves health and encourages longevity. The treatment mainly involves Panchakarma and Swedanakarma to drive toxins from the body. The therapy is accompanied with Body Massage, Snehapanam (medicated ghee eaten on empty stomach), Nasyam (Medicated oil given through the nose), Virechanam (medicated purgative). Snehavasthi (oil enema), Dhara (warm oil application on forehead), Pizhichil (heat treatment), NjavaraKizhi (massage with medicated bolus bag), KarnaPooranam (ear cleaning), Tharpanam (eye cleaning), Siro Vasti (oil application to head). Plus internal herbal medicine, offering a head to toe detoxification.
Duration : 15 days
Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwanted fat from the body, which may be due to genetic factors or unhealthy lifestyle that we are prone to in the modern world. Ayursoma offers this natural weight loss programme which uses medicated herbal powder massage, herbal oil massage, intake of herbal juices and tea and customised diet. In the process you attain your desired body type and renewed mind and soul.
Duration: 14, 21 or 28 nights.
Ayursoma’s Stress management programme focuses on relieving you from the exasperations and demands of the modern world. Stress is caused by the imbalance of 3 mental functions: Dhi (learning), Dhriti(retention), Smriti (memory) and lack of Ojas or energy of the body. This therapy re-establishes this balance using a combination of Ayurvedic treatments, yoga and meditation programs. It also includes rejuvenation massage and therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines, etc.
Duration: 14 or 21 Days
Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At Ayursoma, you will experience a combined programme of beautifying treatments for skin, as well as yoga and meditation. All natural products like herbal face pack, herbal cream massage, massage with special oils, fruit juices, herbal juices, body pack, head pack, steam bath or herbal bath are included in the therapy. Massage is used for better circulation of vital fluids which nourishes and tones the skin.
Duration: 14 & 21 Days
At one point or another, every human has to confront the reality of aging in their lives. Tame it before it takes control of you, tame it. Ayurveda prescribes several treatments to stay young. Aging process in human body starts with changes in skin. Ayurveda has an effective system to repair cells and tissues of the body for body and for the mind and soul to be at harmony. The wear and tear of the body due to ageing process is repaired and the vital energy called ‘ojas’ is improved through proper purification. Finally, strength and vitality are increased through ‘Rasayana’ intake for an all round therapy to target aging.
Duration: 22 days
Nestled along the picturesque golden sand beach of Kerala, Manaltheeram Ayurveda Beach Village is an award-winning retreat that offers an authentic Ayurvedic experience. From traditional treatments to invigorating Yoga and Meditation sessions, guests can indulge in a blissful escape that rejuvenates the body, mind, and soul.
At Manaltheeram, the commitment to preserving the natural landscape is evident, with facilities seamlessly integrated into the lush surroundings. This dedication has earned the resort the recognition of being the Best Ayurveda Resort in India by the Government of India. Embracing the principles of authentic Ayurveda, Manaltheeram aims to restore balance and harmony to the body, mind, spirit, and emotions.
Rejuvenation Therapy: Manaltheeram provides rejuvenation therapies that aim to revitalize the body, mind, and spirit. These therapies involve specialized massages, herbal treatments, and personalized wellness practices, helping guests achieve a state of deep relaxation and renewed energy.
Body Purification: The body purification program at Manaltheeram focuses on detoxification and cleansing. Through carefully curated therapies, herbal remedies, and dietary adjustments, guests can eliminate toxins, improve digestion, and promote overall well-being.
Slimming programme: The slimming program offers a comprehensive approach to weight management. Expert Ayurvedic practitioners customize treatments, diet plans, and exercise routines to assist guests in achieving their desired weight goals in a healthy and sustainable manner.
Stress Management Programme: Manaltheeram's stress management program is designed to alleviate the pressures of modern life. Through a combination of Ayurvedic treatments, meditation, yoga, and relaxation techniques, guests can reduce stress, promote mental clarity, and enhance overall emotional well-being.
Beauty Care Programme: The beauty care program at Manaltheeram focuses on enhancing natural beauty and promoting healthy skin. Using Ayurvedic herbal formulations, natural skincare techniques, and rejuvenating therapies, guests can experience a radiant and youthful glow.
Anti-Ageing Programme: The anti-aging program at Manaltheeram aims to slow down the aging process and promote vitality. Through a combination of Ayurvedic treatments, specialized massages, herbal supplements, and lifestyle recommendations, guests can rejuvenate their body, mind, and appearance.
With a legacy spanning 5,000 years, Ayurveda emphasizes holistic well-being and individual balance. At Manaltheeram, guests have the opportunity to immerse themselves in this ancient Indian healthcare system, benefiting from personalized treatments and rejuvenating therapies. The tranquil ambiance of the resort, combined with the expertise of Ayurvedic practitioners, creates a transformative experience that leaves guests feeling refreshed and revitalized.
Manaltheeram is not just a retreat for physical well-being but also a spiritual destination. Renowned Yoga masters from around the world conduct regular retreat programs, providing guests with a deeper connection to themselves and the world around them. The eco-friendly accommodations, including cottages and Kerala Houses, blend harmoniously with the natural surroundings, offering panoramic views of the sea and lush gardens that inspire relaxation and contemplation.
For those seeking a respite from the stresses of modern life, Manaltheeram beckons as a gateway to inner peace and well-being. Its commitment to authentic Ayurveda, serene beachside setting, and world-class facilities make it a cherished destination for those seeking a holistic and rejuvenating experience.
Whether you seek relaxation, rejuvenation, stress relief, weight management, or anti- aging solutions, Manaltheeram offers comprehensive programs tailored to individual needs. With a team of experienced Ayurvedic practitioners, state-of-the-art facilities, and a serene atmosphere, Manaltheeram Ayurveda Beach Village invites you to embark on a transformative journey towards holistic well-being.
Food is an integral part of Ayurvedic treatments at Manaltheeram Ayurveda Beach Village. Ayurveda recognizes the importance of a balanced and appropriate diet in achieving perfect health and complementing the treatments received. The Ayurvedic dietary plan is based on the three energies or doshas: Vata, Pitta, and Kapha. By balancing these energies through food and treatment, the body undergoes an inner transformation, leading to improved health and vitality.
At Manaltheeram Dining, a wide range of dishes and juices are provided, each tailored to balance the specific dosha energies. For instance, an imbalanced Vata dosha may result in airy digestion, bloating, constipation, and irregular appetite. On the other hand, an imbalanced Pitta dosha can cause acidity, heartburn, and fiery digestion, while an imbalanced Kapha dosha may lead to loss of appetite and congestion.
Ayurveda empowers individuals to understand their bodies and the food required to restore balance and maintain a healthy life. The food at Manaltheeram is purely vegetarian, with locally sourced ingredients. Vegan options are also available on a daily basis. Herbal teas and infused waters are provided for detoxification. Some signature dishes at Manaltheeram include the 'Soma Special Drumstick Soup,' 'Soma Special Pineapple Salad,' and the signature dessert 'Soma Special Papaya Payasam.'
The Ayurvedic diet not only nourishes the body but also nurtures the mind, spirit, and emotions, providing a holistic approach to well-being. It helps individuals develop a deeper appreciation and understanding of their bodies. In Ayurveda, food is considered as powerful as medicine when consumed properly. Various spices are incorporated into the diet to boost energy and enhance natural immunity. These spices serve not only for flavor or aroma but also for their therapeutic properties.
According to Ayurveda, there are six tastes or "rasas": sweet, sour, salty, bitter, astringent, and pungent, and each of these tastes should be included in our meals to maintain balance. The century-old discipline of Ayurvedic diet and nutrition has proven to be an effective remedy for modern health issues and dietary imbalances. Adopting new eating practices, such as mindful and intuitive eating, allows individuals to fully savor and appreciate their food.
Ayurvedic food is more than just sustenance—it is a practice that can positively alter lifestyle and overall health. By incorporating Ayurvedic principles into their diet, individuals can experience the transformative power of food and enjoy the numerous benefits it offers.
Considering these factors, it is advisable to plan your visit to Manaltheeram accordingly, taking into account both the weather conditions and your budget preferences.
Blissful Ambiance at Manaltheeram, A NABH accredited Health Retreat: Personalized Ayurvedic Treatments, Panchakarma, Yoga for holistic wellness in Kerala's natural beauty
While Ayurveda discourages the consumption of caffeine, Manaltheeram does serve caffeinated tea and coffee, on request. They are not part of the main buffet.
Various herbal teas, brewed from traditional India spices, are readily available in the buffet. There is also caffeine-free herbal coffee. However, specialty coffees such as espresso, latte, cappuccino, americano are not available at this resort. If having access to high quality is important to you, then consider either Niraamaya Retreats or Mekosha.
Carnivores will be pleased to note that there is a limited selection of non-vegetarian food available. The daily buffet tends to include eggs at breakfast, so that is not a problem. Chicken and fresh seafood (prawns and white fish) tend to be available on à la carte basis, at an additional charge. However, there is no red meat served at this resort. If red meat is important to you, then consider either Anantya Resorts or Niraamaya Retreats.
Manaltheeram does not serve alcohol. However, if you are carrying your own alcohol, you can consume alcohol privately in your room if you are not undergoing any serious Ayurvedic treatment,.
Manaltheeram does not permit smoking in the rooms or anywhere on the property. However, if you must smoke, you may do so outside the main gate or at the beach.
All the rooms are well-maintained and offer a comfortable and relaxing environment. Guests can choose a room that suits their preferences and budget.
Rasayana Chikilsa or Rejuvenation therapy has its methodology taken from ancient Sanskrit palm-leaf manuscripts. This treatment includes body massage with medicated oil and cream by two masseurs using hand and foot, internal rejuvenation medicines and medicated steam bath. This therapy is for 90 minutes to 2 hours per day for 7 to 14 days. This therapy is to rejuvenate the mind, body and soul, to tone up the skin, and to strengthen all systems so as to achieve ideal health and longevity.
Duration: 7-14 days (full course)
Advantages: Rejuvenated mind, body and soul, better skin tone, strengthened system, health and longevity.
Shodhana Chikitsa (Body Purification Therapy) helps flush toxins out of the body. It brings tri-doshas (Vatha, Pitha and Kapha) under control and into balance, improves health and encourages longevity. The treatment mainly involves Panchakarma and Swedanakarma to drive toxins from the body. The therapy is accompanied with Body Massage, Snehapanam (medicated ghee eaten on empty stomach), Nasyam (Medicated oil given through the nose), Virechanam (medicated purgative). Snehavasthi (oil enema), Dhara (warm oil application on forehead), Pizhichil (heat treatment), NjavaraKizhi (massage with medicated bolus bag), KarnaPooranam (ear cleaning), Tharpanam (eye cleaning), Siro Vasti (oil application to head). Plus internal herbal medicine, offering a head to toe detoxification.
Duration : 15 days
Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwanted fat from the body, which may be due to genetic factors or unhealthy lifestyle that we are prone to in the modern world. Ayursoma offers this natural weight loss programme which uses medicated herbal powder massage, herbal oil massage, intake of herbal juices and tea and customised diet. In the process you attain your desired body type and renewed mind and soul.
Duration: 14, 21 or 28 nights.
Ayursoma’s Stress management programme focuses on relieving you from the exasperations and demands of the modern world. Stress is caused by the imbalance of 3 mental functions: Dhi (learning), Dhriti(retention), Smriti (memory) and lack of Ojas or energy of the body. This therapy re-establishes this balance using a combination of Ayurvedic treatments, yoga and meditation programs. It also includes rejuvenation massage and therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines, etc.
Duration: 14 or 21 Days
Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At Ayursoma, you will experience a combined programme of beautifying treatments for skin, as well as yoga and meditation. All natural products like herbal face pack, herbal cream massage, massage with special oils, fruit juices, herbal juices, body pack, head pack, steam bath or herbal bath are included in the therapy. Massage is used for better circulation of vital fluids which nourishes and tones the skin.
Duration: 14 & 21 Days
At one point or another, every human has to confront the reality of aging in their lives. Tame it before it takes control of you, tame it. Ayurveda prescribes several treatments to stay young. Aging process in human body starts with changes in skin. Ayurveda has an effective system to repair cells and tissues of the body for body and for the mind and soul to be at harmony. The wear and tear of the body due to ageing process is repaired and the vital energy called ‘ojas’ is improved through proper purification. Finally, strength and vitality are increased through ‘Rasayana’ intake for an all round therapy to target aging.
Duration: 22 days
Considering these factors, it is advisable to plan your visit to Manaltheeram accordingly, taking into account both the weather conditions and your budget preferences.
How to get the best price
Please review all the information you previously typed in the past steps, and if all is okay, submit your message to receive a project quote in 24 - 48 hours.
Great service and an even better stay.
Great service and an even better stay.
Great service and an even better stay.
Why should you?
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Rasayana Chikilsa or Rejuvenation therapy has its methodology taken from ancient Sanskrit palm-leaf manuscripts. This treatment includes body massage with medicated oil and cream by two masseurs using hand and foot, internal rejuvenation medicines and medicated steam bath. This therapy is for 90 minutes to 2 hours per day for 7 to 14 days. This therapy is to rejuvenate the mind, body and soul, to tone up the skin, and to strengthen all systems so as to achieve ideal health and longevity.
Duration: 7-14 days (full course)
Advantages: Rejuvenated mind, body and soul, better skin tone, strengthened system, health and longevity.
Shodhana Chikitsa (Body Purification Therapy) helps flush toxins out of the body. It brings tri-doshas (Vatha, Pitha and Kapha) under control and into balance, improves health and encourages longevity. The treatment mainly involves Panchakarma and Swedanakarma to drive toxins from the body. The therapy is accompanied with Body Massage, Snehapanam (medicated ghee eaten on empty stomach), Nasyam (Medicated oil given through the nose), Virechanam (medicated purgative). Snehavasthi (oil enema), Dhara (warm oil application on forehead), Pizhichil (heat treatment), NjavaraKizhi (massage with medicated bolus bag), KarnaPooranam (ear cleaning), Tharpanam (eye cleaning), Siro Vasti (oil application to head). Plus internal herbal medicine, offering a head to toe detoxification.
Duration : 15 days
Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwanted fat from the body, which may be due to genetic factors or unhealthy lifestyle that we are prone to in the modern world. Ayursoma offers this natural weight loss programme which uses medicated herbal powder massage, herbal oil massage, intake of herbal juices and tea and customised diet. In the process you attain your desired body type and renewed mind and soul.
Duration: 14, 21 or 28 nights.
Ayursoma’s Stress management programme focuses on relieving you from the exasperations and demands of the modern world. Stress is caused by the imbalance of 3 mental functions: Dhi (learning), Dhriti(retention), Smriti (memory) and lack of Ojas or energy of the body. This therapy re-establishes this balance using a combination of Ayurvedic treatments, yoga and meditation programs. It also includes rejuvenation massage and therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines, etc.
Duration: 14 or 21 Days
Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At Ayursoma, you will experience a combined programme of beautifying treatments for skin, as well as yoga and meditation. All natural products like herbal face pack, herbal cream massage, massage with special oils, fruit juices, herbal juices, body pack, head pack, steam bath or herbal bath are included in the therapy. Massage is used for better circulation of vital fluids which nourishes and tones the skin.
Duration: 14 & 21 Days
At one point or another, every human has to confront the reality of aging in their lives. Tame it before it takes control of you, tame it. Ayurveda prescribes several treatments to stay young. Aging process in human body starts with changes in skin. Ayurveda has an effective system to repair cells and tissues of the body for body and for the mind and soul to be at harmony. The wear and tear of the body due to ageing process is repaired and the vital energy called ‘ojas’ is improved through proper purification. Finally, strength and vitality are increased through ‘Rasayana’ intake for an all round therapy to target aging.
Duration: 22 days
Nestled along the picturesque golden sand beach of Kerala, Manaltheeram Ayurveda Beach Village is an award-winning retreat that offers an authentic Ayurvedic experience. From traditional treatments to invigorating Yoga and Meditation sessions, guests can indulge in a blissful escape that rejuvenates the body, mind, and soul.
At Manaltheeram, the commitment to preserving the natural landscape is evident, with facilities seamlessly integrated into the lush surroundings. This dedication has earned the resort the recognition of being the Best Ayurveda Resort in India by the Government of India. Embracing the principles of authentic Ayurveda, Manaltheeram aims to restore balance and harmony to the body, mind, spirit, and emotions.
Rejuvenation Therapy: Manaltheeram provides rejuvenation therapies that aim to revitalize the body, mind, and spirit. These therapies involve specialized massages, herbal treatments, and personalized wellness practices, helping guests achieve a state of deep relaxation and renewed energy.
Body Purification: The body purification program at Manaltheeram focuses on detoxification and cleansing. Through carefully curated therapies, herbal remedies, and dietary adjustments, guests can eliminate toxins, improve digestion, and promote overall well-being.
Slimming programme: The slimming program offers a comprehensive approach to weight management. Expert Ayurvedic practitioners customize treatments, diet plans, and exercise routines to assist guests in achieving their desired weight goals in a healthy and sustainable manner.
Stress Management Programme: Manaltheeram's stress management program is designed to alleviate the pressures of modern life. Through a combination of Ayurvedic treatments, meditation, yoga, and relaxation techniques, guests can reduce stress, promote mental clarity, and enhance overall emotional well-being.
Beauty Care Programme: The beauty care program at Manaltheeram focuses on enhancing natural beauty and promoting healthy skin. Using Ayurvedic herbal formulations, natural skincare techniques, and rejuvenating therapies, guests can experience a radiant and youthful glow.
Anti-Ageing Programme: The anti-aging program at Manaltheeram aims to slow down the aging process and promote vitality. Through a combination of Ayurvedic treatments, specialized massages, herbal supplements, and lifestyle recommendations, guests can rejuvenate their body, mind, and appearance.
With a legacy spanning 5,000 years, Ayurveda emphasizes holistic well-being and individual balance. At Manaltheeram, guests have the opportunity to immerse themselves in this ancient Indian healthcare system, benefiting from personalized treatments and rejuvenating therapies. The tranquil ambiance of the resort, combined with the expertise of Ayurvedic practitioners, creates a transformative experience that leaves guests feeling refreshed and revitalized.
Manaltheeram is not just a retreat for physical well-being but also a spiritual destination. Renowned Yoga masters from around the world conduct regular retreat programs, providing guests with a deeper connection to themselves and the world around them. The eco-friendly accommodations, including cottages and Kerala Houses, blend harmoniously with the natural surroundings, offering panoramic views of the sea and lush gardens that inspire relaxation and contemplation.
For those seeking a respite from the stresses of modern life, Manaltheeram beckons as a gateway to inner peace and well-being. Its commitment to authentic Ayurveda, serene beachside setting, and world-class facilities make it a cherished destination for those seeking a holistic and rejuvenating experience.
Whether you seek relaxation, rejuvenation, stress relief, weight management, or anti- aging solutions, Manaltheeram offers comprehensive programs tailored to individual needs. With a team of experienced Ayurvedic practitioners, state-of-the-art facilities, and a serene atmosphere, Manaltheeram Ayurveda Beach Village invites you to embark on a transformative journey towards holistic well-being.
Food is an integral part of Ayurvedic treatments at Manaltheeram Ayurveda Beach Village. Ayurveda recognizes the importance of a balanced and appropriate diet in achieving perfect health and complementing the treatments received. The Ayurvedic dietary plan is based on the three energies or doshas: Vata, Pitta, and Kapha. By balancing these energies through food and treatment, the body undergoes an inner transformation, leading to improved health and vitality.
At Manaltheeram Dining, a wide range of dishes and juices are provided, each tailored to balance the specific dosha energies. For instance, an imbalanced Vata dosha may result in airy digestion, bloating, constipation, and irregular appetite. On the other hand, an imbalanced Pitta dosha can cause acidity, heartburn, and fiery digestion, while an imbalanced Kapha dosha may lead to loss of appetite and congestion.
Ayurveda empowers individuals to understand their bodies and the food required to restore balance and maintain a healthy life. The food at Manaltheeram is purely vegetarian, with locally sourced ingredients. Vegan options are also available on a daily basis. Herbal teas and infused waters are provided for detoxification. Some signature dishes at Manaltheeram include the 'Soma Special Drumstick Soup,' 'Soma Special Pineapple Salad,' and the signature dessert 'Soma Special Papaya Payasam.'
The Ayurvedic diet not only nourishes the body but also nurtures the mind, spirit, and emotions, providing a holistic approach to well-being. It helps individuals develop a deeper appreciation and understanding of their bodies. In Ayurveda, food is considered as powerful as medicine when consumed properly. Various spices are incorporated into the diet to boost energy and enhance natural immunity. These spices serve not only for flavor or aroma but also for their therapeutic properties.
According to Ayurveda, there are six tastes or "rasas": sweet, sour, salty, bitter, astringent, and pungent, and each of these tastes should be included in our meals to maintain balance. The century-old discipline of Ayurvedic diet and nutrition has proven to be an effective remedy for modern health issues and dietary imbalances. Adopting new eating practices, such as mindful and intuitive eating, allows individuals to fully savor and appreciate their food.
Ayurvedic food is more than just sustenance—it is a practice that can positively alter lifestyle and overall health. By incorporating Ayurvedic principles into their diet, individuals can experience the transformative power of food and enjoy the numerous benefits it offers.
Considering these factors, it is advisable to plan your visit to Manaltheeram accordingly, taking into account both the weather conditions and your budget preferences.
Blissful Ambiance at Manaltheeram, A NABH accredited Health Retreat: Personalized Ayurvedic Treatments, Panchakarma, Yoga for holistic wellness in Kerala's natural beauty
Please review all the information you previously typed in the past steps, and if all is okay, submit your message to receive a project quote in 24 - 48 hours.
